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Lactose, also known as milk sugar, is the primary source of carbohydrates in milk. Cow's milk contains approximately 4.5 g of lactose.
What Is Lactose Intolerance?
Lactose sensitivity (intolerance), a type of carbohydrate malabsorption, is the most common carbohydrate malabsorption disorder in individuals. The lactase enzyme, which is necessary for the hydrolysis of lactose, is found in the small intestine. When this enzyme is deficient, lactose accumulates in the small intestine and is fermented by the gut flora, producing lactic acid, other organic acids, short-chain fatty acids, carbon dioxide, hydrogen, and methane gas. As a result, symptoms such as bloating, gas and cramping, nausea, diarrhea, and abdominal pain occur.
Although milk is a rich and readily available source of protein, calcium, and many other nutrients, its consumption is low in many underdeveloped and developing countries around the world due to lactose intolerance. In individuals with lactose intolerance, milk consumption leads to the development of digestive disorder symptoms.
The prevalence of lactose intolerance in Turkey has been determined to be 37 percent.
What Is Lactose-Free Cheese?
Lactose-free cheese is a type of cheese specially produced for people who have developed lactose intolerance due to the lactose content in milk. Unlike regular cheese, lactase enzyme is added during the production of lactose-free cheese; this enzyme breaks down lactose into simple sugars that are easier to digest.
Who Should Eat Lactose-Free Cheese, and Why?
In individuals with lactose intolerance, consuming milk and dairy products leads to the development of digestive symptoms. For these individuals who cannot consume dairy products, Bahçıvan Gıda offers Lactose-Free Sliced Toast Cheese, Lactose-Free Sliced White Cheese, Lactose-Free Strained Cheese, and Lactose-Free Labne, helping consumers enjoy cheese comfortably and benefit from its nutritional value.
- It helps people with lactose intolerance consume cheese without experiencing digestive discomfort.
- People who experience bloating after consuming dairy products can opt for lactose-free products.
- It is easily digested in the intestines.
- Lactose-free products can be consumed to help prevent digestive issues and support gut health.
- It supports the body in maintaining regular digestive function.
